[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nejedeto.cz\/brahmi-aneb-bacopa-monieri-pro-lepsi-pamet\/#Article","mainEntityOfPage":"https:\/\/www.nejedeto.cz\/brahmi-aneb-bacopa-monieri-pro-lepsi-pamet\/","headline":"Brahmi aneb Bacopa monieri pro lep\u0161\u00ed pam\u011b\u0165","name":"Brahmi aneb Bacopa monieri pro lep\u0161\u00ed pam\u011b\u0165","description":"V\u00edte, \u017ee stres sni\u017euje ment\u00e1ln\u00ed v\u00fdkonnost a\u017e o des\u00edtky procent? Jestli\u017ee je chronick\u00fd, m\u016f\u017ee to skon\u010dit i v\u00e1\u017en\u00fdm onemocn\u011bn\u00edm. Spolu s nevhodnou stravou a nedostatkem pohybu se jedn\u00e1 o t\u0159i z\u00e1kladn\u00ed faktory, kter\u00e9 zkracuj\u00ed \u017eivot, ale p\u0159edev\u0161\u00edm m\u011bn\u00ed jeho kvalitu k nepozn\u00e1n\u00ed. Abychom se c\u00edtili sv\u011b\u017e\u00ed a \u201eforever young\u201c (st\u00e1le mlad\u00ed), mus\u00edme tak\u00e9 pro to […]","datePublished":"2019-09-07","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.nejedeto.cz\/author\/#Person","name":"","url":"https:\/\/www.nejedeto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nejedeto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nejedeto.cz\/wp-content\/uploads\/img_a369927_w2325_t1581843453.png","url":"https:\/\/www.nejedeto.cz\/wp-content\/uploads\/img_a369927_w2325_t1581843453.png","height":0,"width":0},"url":"https:\/\/www.nejedeto.cz\/brahmi-aneb-bacopa-monieri-pro-lepsi-pamet\/","about":["V\u00fdrobky"],"wordCount":398,"articleBody":"           V\u00edte, \u017ee stres sni\u017euje ment\u00e1ln\u00ed v\u00fdkonnost a\u017e o des\u00edtky procent? Jestli\u017ee je chronick\u00fd, m\u016f\u017ee to skon\u010dit i v\u00e1\u017en\u00fdm onemocn\u011bn\u00edm. Spolu s nevhodnou stravou a nedostatkem pohybu se jedn\u00e1 o t\u0159i z\u00e1kladn\u00ed faktory, kter\u00e9 zkracuj\u00ed \u017eivot, ale p\u0159edev\u0161\u00edm m\u011bn\u00ed jeho kvalitu k nepozn\u00e1n\u00ed. Abychom se c\u00edtili sv\u011b\u017e\u00ed a \u201eforever young\u201c (st\u00e1le mlad\u00ed), mus\u00edme tak\u00e9 pro to n\u011bco podniknout. Zm\u011bna \u017eivotn\u00edho stylu je to jedin\u00e9, co spolehliv\u011b zab\u00edr\u00e1, nespol\u00e9hejte na z\u00e1zra\u010dnou pilulku, kterou spolknete, a r\u00e1zem je po probl\u00e9mech. Zm\u011bna mus\u00ed prob\u011bhnout uvnit\u0159 v\u00e1s sam\u00fdch, za\u010d\u00edt mus\u00edte v\u017edy u sebe, stejn\u011b tak u sebe p\u00e1trat po p\u0159\u00ed\u010din\u00e1ch probl\u00e9m\u016f. Pravideln\u00e9 cvi\u010den\u00ed, sport, a\u0165 u\u017e se jedn\u00e1 o v\u00fdkonnostn\u00ed sporty, nebo rekrea\u010dn\u00ed nap\u0159. ve form\u011b turistiky nebo cyklistiky, je jedn\u00edm z pil\u00ed\u0159\u016f zlep\u0161en\u00ed vlastn\u00edho zdrav\u00ed. Druh\u00fdm pil\u00ed\u0159em je za\u0159adit do stravovac\u00edho re\u017eimu v\u00edce vl\u00e1kniny, zdrav\u00fdch tuk\u016f, o\u0159ech\u016f a sem\u00ednek, lu\u0161t\u011bnin, celozrnn\u00fdch obilovin a ovoce a zeleniny, a to v\u0161e m\u016f\u017eete podep\u0159\u00edt t\u0159et\u00edm pil\u00ed\u0159em a t\u00edm jsou superpotraviny (potravinov\u00e9 dopl\u0148ky). Vyzkou\u0161ejte Brahmi Brahmi je oblastn\u00ed pojmenov\u00e1n\u00ed rostliny s botanick\u00fdm n\u00e1zvem Bacopa monnieri. V indick\u00e9 medic\u00edn\u011b (\u00c1jurv\u00e9d\u011b) se objevila ji\u017e n\u011bkolik tis\u00edc let p\u0159ed Kristem a dnes je po n\u00ed obrovsk\u00e1 popt\u00e1vka zejm\u00e9na v z\u00e1padn\u00ed Evrop\u011b a ve Spojen\u00fdch st\u00e1tech. Jej\u00ed \u00fa\u010dinky jsou p\u0159ipisov\u00e1ny posilov\u00e1n\u00ed \u010dinnosti mozku a nervov\u00e9 soustavy a urychlen\u00ed regenerace nervov\u00fdch bun\u011bk, zejm\u00e9na v obt\u00ed\u017en\u00fdch \u017eivotn\u00edch obdob\u00edch, jimi\u017e jsou maturitn\u00ed a vysoko\u0161kolsk\u00e9 zkou\u0161ky, zkou\u0161ky na \u0159idi\u010dsk\u00fd pr\u016fkaz, zau\u010dov\u00e1n\u00ed v nov\u00e9m zam\u011bstn\u00e1n\u00ed, ale i n\u00e1ro\u010dn\u00e9 ka\u017edodenn\u00ed \u010dinnosti, kter\u00e9 souvis\u00ed s v\u00fdkonem administrativn\u00edho povol\u00e1n\u00ed.Brahmi z\u00e1rove\u0148 pom\u00e1h\u00e1 zlep\u0161it stav depres\u00ed, odvrac\u00ed n\u00e1sledky stresu a indikuje se i p\u0159i \u00fazkostech a fobi\u00edch. Senior\u016fm m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 p\u0159i zapomn\u011btlivosti a n\u00e1stupu sta\u0159eck\u00e9 senility a p\u0159i Alzheimerov\u011b a Parkinsonov\u011b chorob\u011b.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Brahmi aneb Bacopa monieri pro lep\u0161\u00ed pam\u011b\u0165","item":"https:\/\/www.nejedeto.cz\/brahmi-aneb-bacopa-monieri-pro-lepsi-pamet\/#breadcrumbitem"}]}]