[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nejedeto.cz\/trampolina-366-pro-zdravi-a-dobrou-naladu\/#Article","mainEntityOfPage":"https:\/\/www.nejedeto.cz\/trampolina-366-pro-zdravi-a-dobrou-naladu\/","headline":"Trampol\u00edna 366 pro zdrav\u00ed a dobrou n\u00e1ladu","name":"Trampol\u00edna 366 pro zdrav\u00ed a dobrou n\u00e1ladu","description":"N\u00e1hrada drog Drogov\u00e9 z\u00e1vislosti jsou hrozbou, kter\u00e9 lidstvo \u010del\u00ed ji\u017e des\u00edtky let. N\u00e1klady na l\u00e9\u010dbu drogov\u011b z\u00e1visl\u00fdch jdou do milion\u016f korun ro\u010dn\u011b, p\u0159itom jejich efektivita nen\u00ed p\u0159\u00edli\u0161 valn\u00e1. Aplikaci drog lez p\u0159i\u010d\u00edst v p\u0159ev\u00e1\u017en\u00e9 m\u00ed\u0159e nedostatku p\u0159irozen\u00e9 radosti ze \u017eivota, jak\u00e9si vnit\u0159n\u00ed euforie, hnac\u00edho motoru v pr\u016fb\u011bhu dn\u016f v\u0161edn\u00edch i sv\u00e1te\u010dn\u00edch. T\u00edm se pak organismus […]","datePublished":"2019-02-26","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.nejedeto.cz\/author\/#Person","name":"","url":"https:\/\/www.nejedeto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nejedeto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nejedeto.cz\/wp-content\/uploads\/img_a339255_w1746_t1552463462.jpg","url":"https:\/\/www.nejedeto.cz\/wp-content\/uploads\/img_a339255_w1746_t1552463462.jpg","height":0,"width":0},"url":"https:\/\/www.nejedeto.cz\/trampolina-366-pro-zdravi-a-dobrou-naladu\/","about":["V\u00fdrobky"],"wordCount":420,"articleBody":"           N\u00e1hrada drog Drogov\u00e9 z\u00e1vislosti jsou hrozbou, kter\u00e9 lidstvo \u010del\u00ed ji\u017e des\u00edtky let. N\u00e1klady na l\u00e9\u010dbu drogov\u011b z\u00e1visl\u00fdch jdou do milion\u016f korun ro\u010dn\u011b, p\u0159itom jejich efektivita nen\u00ed p\u0159\u00edli\u0161 valn\u00e1. Aplikaci drog lez p\u0159i\u010d\u00edst v p\u0159ev\u00e1\u017en\u00e9 m\u00ed\u0159e nedostatku p\u0159irozen\u00e9 radosti ze \u017eivota, jak\u00e9si vnit\u0159n\u00ed euforie, hnac\u00edho motoru v pr\u016fb\u011bhu dn\u016f v\u0161edn\u00edch i sv\u00e1te\u010dn\u00edch. T\u00edm se pak organismus st\u00e1v\u00e1 n\u00e1chyln\u00fd v\u016f\u010di depres\u00edm a k drog\u00e1m je to jen nepatrn\u00fd kr\u016f\u010dek. Jedn\u00edm z d\u016fvod\u016f, pro\u010d se v minulosti drogy p\u0159\u00edli\u0161 ne\u0161\u00ed\u0159ily, byl dostatek p\u0159irozen\u00e9ho pohybu. Lid\u00e9 pracovali manu\u00e1ln\u011b pod \u0161ir\u00fdm nebem, \u010dastokr\u00e1t na slunci, m\u011bli dostatek vitam\u00ednu D a zam\u011bstnali v\u011bt\u0161inu svalov\u00fdch parti\u00ed. Dnes za n\u00e1s t\u011b\u017ekou pr\u00e1ci odv\u00e1d\u00ed stroje, jsme sp\u00ed\u0161e du\u0161evn\u011b p\u0159et\u00ed\u017eeni a \u010del\u00edme zna\u010dn\u00e9mu tlaku a stresu. Tomu se d\u00e1 zabr\u00e1nit sk\u00e1k\u00e1n\u00edm na trampol\u00edn\u011b. Pro\u010d zrovna sk\u00e1k\u00e1n\u00edm, kdy\u017e existuje \u0159ada sport\u016f, co umo\u017e\u0148uj\u00ed uvoln\u011bn\u00ed endorfin\u016f? Jde toti\u017e o druh pohybu naprosto specifick\u00fd, mohou za to kombinace v\u00fdskoku a dopadu, napodobuj\u00edc\u00ed st\u0159\u00eddav\u00e9 f\u00e1ze t\u011blesn\u00e9 z\u00e1t\u011b\u017ee a uvoln\u011bn\u00ed. T\u00edm se do krve nevyplavuje adrenalin, jako u v\u011bt\u0161iny silov\u00fdch sport\u016f, a z tohoto d\u016fvodu se tak\u00e9 trampol\u00edny p\u0159ezd\u00edvaj\u00ed \u00fa\u010dinn\u00fdm antistresem. T\u00edmto zp\u016fsobem se rovn\u011b\u017e efektivn\u011b aktivuje lymfatick\u00fd syst\u00e9m, hormon\u00e1ln\u00ed rovnov\u00e1ha nen\u00ed rozkol\u00eds\u00e1na stresem (adrenalinem), l\u00e9pe funguje \u0161t\u00edtn\u00e1 \u017el\u00e1za a vyplavuj\u00ed se z t\u011bla toxick\u00e9 l\u00e1tky, \u010d\u00edm\u017e se organismus p\u0159irozen\u011b regeneruje. Pohybov\u00fd apar\u00e1t Ve\u0161ker\u00e1 cvi\u010den\u00ed prov\u00e1d\u011bn\u00e1 na tvrd\u00e9m povrchu p\u0159et\u011b\u017euj\u00ed na\u0161e klouby, vaziva, pojivov\u00e9 tk\u00e1n\u011b, n\u011bkter\u00e9 svalov\u00e9 partie a p\u00e1te\u0159. M\u016f\u017eeme tomu \u010delit speci\u00e1ln\u00ed obuv\u00ed (b\u011b\u017eeckou) s odpru\u017eenou podr\u00e1\u017ekou a st\u00e9lkou, ta v\u0161ak nen\u00ed v\u0161emocn\u00e1 a zajist\u00ed komfort jen do ur\u010dit\u00e9 m\u00edry.  Sk\u00e1k\u00e1n\u00edm na trampol\u00edn\u011b 366 nebudete p\u0159et\u011b\u017eovat ani kloubn\u00ed apar\u00e1t, ani p\u00e1te\u0159n\u00ed obratle, dokonce i lid\u00e9 s nadv\u00e1hou mohou tato cvi\u010den\u00ed prov\u00e1d\u011bt pravideln\u011b, z\u00e1rove\u0148 zdrav\u011b hubnout a p\u0159edev\u0161\u00edm zlep\u0161it n\u00e1ladu a \u017eivotn\u00ed el\u00e1n.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna 366 pro zdrav\u00ed a dobrou n\u00e1ladu","item":"https:\/\/www.nejedeto.cz\/trampolina-366-pro-zdravi-a-dobrou-naladu\/#breadcrumbitem"}]}]